Selene Yeager is host of the Hit Play Not Pause podcast, Content Manager at Feisty Menopause, and a best-selling professional health and fitness writer, including the co-author of ROAR and Next Level with Dr. Stacy Sims.

She lives what she writes and podcasts as an NASM certified personal trainer, Pn1 certified nutrition coach, GGS Menopause Coaching Specialist, Gravel Cycling Hall of Famer, and lover of all two-wheeled exploits and active adventures.